Neobotanics Polar Plankton Omega-3 Plus capsules with Antarctic Krill Oil 60 capsules

Supporting muscles and joints relies on a combination of carefully selected nutrients and food supplements, regular exercise, and regeneration.

• Proteins contribute to the growth and maintenance of muscle mass.
• Vitamin D contributes to normal muscle function and the maintenance of normal bones.
• Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.
• Calcium contributes to normal muscle function and is needed for the maintenance of normal bones.
• Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.
• Manganese contributes to the normal formation of connective tissue; copper contributes to the maintenance of normal connective tissues.

Regular exercise (ideally with a strength component), quality sleep, and regeneration are also important. To support the musculoskeletal system, we recommend combining internal support (food supplements) and external care (cosmetics for massage and comfort).

1. INTERNAL CARE - Food Supplements

• ARTHRO-8 COMPLEX FORTE
  Comprehensive joint nutrition with selected ingredients to support joints and bones. In addition to Turmeric and Boswellia, it contains vitamin C, which contributes to normal collagen formation for the normal function of cartilage, and manganese, which contributes to the normal formation of connective tissues.
• PREMIUM MARINE COLLAGEN + 17 ESSENCES
  Marine collagen peptides supplemented with other synergistic ingredients. Contains liposomal vitamin C, which contributes to normal collagen formation for the normal function of cartilage and bones.
  

2. EXTERNAL CARE - cosmetics for massage and comfort:

• HOT SKIN GEL (warming)
  Warming gel for massaging strained areas and a feeling of relaxation/comfort.
• ICE SKIN GEL (cooling)
  Cooling gel for massage and a refreshing feeling after exertion.
  

How to use the gels: 

Apply a small amount in a thin layer to the desired area and gently massage in. Adjust the choice of HOT vs. ICE according to whether you prefer a warming or cooling sensation – or you can alternate them as needed.

During higher physical activity, dietary supplements are selected according to the goal (energy and fatigue, muscle function, bone and joint support, protection against oxidative stress). In practice, the following micronutrients with permitted health claims are often used:

• Vitamin B6andVitamin B12:They contribute to the reduction of tiredness and fatigue; they contribute to normal energy metabolism.
• Vitamin C: contributes to the reduction of tiredness and fatigue; contributes to the protection of cells from oxidative stress.
• Vitamin D: contributes to normal muscle function and the maintenance of normal bone condition.

Recommended products from our offer:

• ARTHRO-8 COMPLEX FORTE
  A dietary supplement focused on bones and joints. Contains, among other things, vitamin C, turmeric, boswellia and manganese. Vitamin C contributes, among other things, to normal collagen formation for normal cartilage function and manganese contributes to normal connective tissue formation.
• Polar Plankton Omega-3 Plus(EPA and DHA). Omega-3 fatty acids EPA and DHA contribute to normal heart function (with a daily intake of 250 mg EPA+DHA). The product is especially popular with athletes as part of overall nutrition and regeneration.

LIPOSOMAL VITAMIN C PLUS + Zn + Se + bioflavonoidsA practical choice during exercise, because vitamin C, zinc and selenium contribute to the protection of cells from oxidative stress and at the same time vitamin C and zinc contribute to the normal function of the immune system (zinc also) - especially suitable during periods of demanding exercise.

Most people are unaware of the fact, held by many doctors, that type II collagen for joints is not necessarily better than hydrolyzed type I collagen.

Types of collagen in the body:

• Type I collagenis most abundant in the skin. Products with hydrolyzed type I collagen (for example, from fish skin or beef hide) are therefore associated with improving the elasticity, hydration and appearance of the skin, hair and nails.
• Type II collagenis a part of joint cartilage. Therefore, it is often stated that collagen peptides prepared from type II collagen are ideal for supporting the musculoskeletal system - e.g. in dietary supplements for athletes or people suffering from joint problems.
• Type III collagenIt can play a complementary role in supporting tissue and vascular health, but is most often seen in combination with type I.

Although type I collagen is most associated with the skin, it is increasingly appearingevidencethathydrolyzed peptidesobtained from type I collagen are beneficial for the joint system.

Why is type I collagen just as good for joints as type II collagen?

When taking collagen in dietary supplements, collagen breaks down in the digestive tract into individual amino acids and peptides, which the body then uses according to its needs - i.e. for the production of collagen in various tissues (joints, skin, tendons, ligaments, etc.). Therefore, hydrolyzed collagen type I is often used in practice, as it is very well absorbed and can support the regeneration of connective tissues throughout the body.

Hydrolyzed type I collagen (e.g. marine collagen) is used as a building material for various tissues in the body, including joints, after absorption.

The collagens in the Neobotanics range are marine collagen peptides (type I), which are known for their good bioavailability and are suitable for overall support of connective tissues - i.e. skin, tendons, ligaments and joints.

More in the blog articleCollagen Types I, II, III: What for Joints and What for Skin? Myths and Reality

Neobotanics animal collagens:

• Premium Marine Collagen+17 Essences
• Beauty Marine Collagen+22 Essences

They contain Naticol marine fish collagen peptides, which are type I marine collagen peptides.
These are known for their good bioavailability and are suitable for overall support of connective tissues - i.e. skin, tendons, ligaments and joints.

Neobotanics plant collagen:

Vegan collagen alternative + 20 ESSENCESis a plant-based alternative to animal collagen. It contains 1000 mg of VOLLAGEN® – a complex of amino acids in a ratio corresponding to animal collagen, but in a 100% vegan version. The plant-based amino acids are specially designed in a ratio similar to that found in collagen.

The "basis" for immune support is a combination of vitamin D + vitamin C + zinc + selenium. These micronutrients contribute to the normal function of the immune system (vitamin D, vitamin C, zinc, selenium) and also contribute to the protection of cells from oxidative stress (vitamin C, zinc, selenium).

We recommend:

1. Vitamin D3 + K2 with sea buckthorn oil
2. Liposomal Vitamin C Plus + Zn + Se + bioflavonoids - vitamin C, zinc and selenium contribute to the normal function of the immune system and to the protection of cells from oxidative stress.
3. IMUNACUT FORTE – Immuno Herbal Complex with vitamin C, a combination of vitamin C (immunity, oxidative stress) and herbal extracts – especially suitable during periods of increased stress.
4. NEOCELLIUM – mushroom extracts, ginseng and vitamins, a comprehensive formula with mushrooms/ginseng and vitamins, suitable as a longer-term "seasonal" support during challenging periods.
5. Polar Plankton Omega-3 Plus Omega-3 (EPA and DHA) primarily support normal heart function; customers often include them as part of their overall nutrition during challenging periods.

IMUNACUT FORTE and NEOCELLIUM can be taken simultaneously or as sequential courses (NEOCELLIUM more "mushrooms/ginseng", IMUNACUT more "herbs + vitamin C"). Always adhere to the recommended dosage on the label.

After illness or stress, our glycerin-based herbal tinctures are also great:

1. NEO-DTOX – spruce and pine needle tincture for normal respiratory system function
2. GarliFerm - black garlic extract
3. KRENZYME - horseradish root extract