Vitamin D

Sunshine vitamin in supplements

Vitamin D is nicknamed the “sunshine vitamin” because it is produced in the skin after exposure to sunlight. However, it is advisable to supplement it with food during the winter months. In this section you will find vitamin D3 in the form of drops and capsules. Some products are combined with vitamin K2 for a synergistic effect.

Dosage and combinations

Recommended daily doses vary depending on age and lifestyle. When choosing, pay attention to the concentration of the active ingredient and the method of administration - for example, an oil base ensures better absorption. Combining with vitamins and minerals can simplify the supplementation of other nutrients.

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Ostatní kategorie

Pokožka s celulitidou

Skin with cellulite
Imunita

Immunity
Vrásky

Wrinkles

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