Collagen Peptides: Your Secret Weapon Against Cellulite
Cellulite is a problem that affects up to 85% of women after the age of 20. This unsightly " orange peel " effect appears mainly on the thighs, buttocks and abdomen. Although it is not considered a disease, its presence can significantly affect self-confidence. But how to fight it effectively?
Collagen Peptides: A Scientifically Proven Solution for Cellulite
The latest study has shown that regular consumption of bioactive collagen peptides can significantly improve the appearance of skin affected by cellulite.
In a six-month clinical study , it was shown that women taking 2.5 g of collagen peptides daily experienced:
- Reduction of cellulite by 9% in women with a normal BMI.
- Reduction of skin waviness by 8% after 6 months.
- Increasing the density of the dermis , leading to firmer and smoother skin.
This effect was evident not only in women of normal weight, but also in those with a higher BMI, although to a lesser extent.
How do collagen peptides work?
Collagen peptides stimulate the synthesis of collagen types I and IV and elastin in the skin. This strengthens connective tissue, increases elasticity and reduces the visibility of fat deposits that cause cellulite. Collagen peptides also help restore the structure of the dermis and improve microcirculation , which is a key factor for healthy and smooth skin.
Long-lasting effect for beautiful skin
Studies confirm that regular use of collagen peptides leads to lasting results. In addition to reducing cellulite, they also support:
- Improving skin elasticity.
- Reduction of fine wrinkles and overall skin rejuvenation.
- Regeneration of the dermis and strengthening of the subcutaneous structure.
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Reference:
Schunck, M., Zague, V., Oesser, S., & Proksch, E. (2015). Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. Journal of Medicinal Food, 18 (12), 1340–1348. https://doi.org/10.1089/jmf.2015.0022
